Egg waffles

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Egg waffles - Nutritional values for 100 Gram :

341 kcal

Calories

54 g

Carbohydrates

13 g

Protein

7 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Egg waffles - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	1427 kJ
Energy	341 kcal
Carbohydrates	54 g
Protein	13 g
Fat	7 g

Macronutrient distribution:

The food Egg waffles is composed of the following macronutrients.

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Daily calorie intake:

Find out how many calories you should eat each day.

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How do you burn 341 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 56 min

Jogging

1h 8 min

Cycling

58 min

Fitness training

1h 10 min

Other sports:

Find out how many calories you burn and how long you exercise.

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