Beef is one of the most commonly consumed meats in many parts of the world and is an important source of protein. Beef is obtained from different parts of the animal.
Beef has a stronger flavor than veal and is less tender. It is prepared in many different ways. Beef is a component of many traditional cuisines and has a long history as a delicacy in many cultures.
Beef is rich in nutrients and minerals. It also contains polyunsaturated fatty acids.
However, eating large amounts of red meat has been associated with an increased risk of certain health problems.
The Calorie Chart Veal & Beef lists all foods with calories and nutritional values. Detailed nutritional values such as carbohydrates, protein and fat are listed with the respective product in the Veal & Beef nutritional table.