Gourmet fillet bordelaise

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Gourmet fillet bordelaise - Nutritional values for 100 Gram :

178 kcal

Calories

7 g

Carbohydrates

15 g

Protein

9 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Gourmet fillet bordelaise - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	749 kJ
Energy	178 kcal
Carbohydrates	7 g
Protein	15 g
Fat	9 g

Macronutrient distribution:

The food Gourmet fillet bordelaise is composed of the following macronutrients.

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Daily calorie intake:

Find out how many calories you should eat each day.

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How do you burn 178 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 1 min

Jogging

36 min

Cycling

30 min

Fitness training

36 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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