Pretzels

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Pretzels - Nutritional values for 100 Gram :

306 kcal

Calories

55 g

Carbohydrates

9 g

Protein

4 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Pretzels - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	1285 kJ
Energy	306 kcal
Carbohydrates	55 g
Protein	9 g
Fat	4 g

Macronutrient distribution:

The food Pretzels is composed of the following macronutrients.

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Other foods in the category Bread, buns and pastries:

Pretzel stick

Listed in the category Bread, buns and pastries

Gingerbread

Listed in the category Bread, buns and pastries

Gingerbread with chocolate

Listed in the category Bread, buns and pastries

Flaxseed bread

Listed in the category Bread, buns and pastries

Low carb buns

Listed in the category Bread, buns and pastries

Low carb bread (vegan)

Listed in the category Bread, buns and pastries

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 306 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 44 min

Jogging

1h 1 min

Cycling

52 min

Fitness training

1h 2 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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