White bread

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White bread - Nutritional values for 100 Gram :

265 kcal

Calories

49 g

Carbohydrates

9 g

Protein

3 g

Fat

Quantity

Portion

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

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White bread - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	0 kJ
Energy	265 kcal
Carbohydrates	49 g
Protein	9 g
Fat	3 g

Macronutrient distribution:

The food White bread is composed of the following macronutrients.

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Other foods in the category Bread, buns and pastries:

White bread with raisins

Listed in the category Bread, buns and pastries

Wheat crispbread

Listed in the category Bread, buns and pastries

Wheat roll, bread roll

Listed in the category Bread, buns and pastries

Mixed wheat bread

Listed in the category Bread, buns and pastries

Whole wheat bread

Listed in the category Bread, buns and pastries

Cinnamon bun

Listed in the category Bread, buns and pastries

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 265 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 30 min

Jogging

53 min

Cycling

45 min

Fitness training

54 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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