Step 1:
Open your food diary and scroll down until you reach the "Add Activities" field.
Step 2:
Click on the "Add activity" area.
Step 3:
Use the search box to search for a sport or activity.
Step 4:
Click on an activity in the search box.
Step 5:
Indicate how much time you spent on this activity.
Step 6:
Click on "Add activity"
Step 7:
Your selected activity will be added to your calorie balance for the day.
I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.
Nicole — App User
The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!
Unknown user — App User
ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏
Mareen — App User
I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks
Mareen — App User
This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!
Lennert — App User
