Banana shake

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Banana shake - Nutritional values for 100 Gram :

118 kcal

Calories

10 g

Carbohydrates

8 g

Protein

4 g

Fat

Quantity

Portion

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

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Banana shake - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	492 kJ
Energy	118 kcal
Carbohydrates	10 g
Protein	8 g
Fat	4 g

Macronutrient distribution:

The food Banana shake is composed of the following macronutrients.

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Other foods in the category Food supplement:

Inulin powder

Listed in the category Food supplement

Almond protein powder (vegan)

Listed in the category Food supplement

Whey Protein Powder, Protein Powder, Whey

Listed in the category Food supplement

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 118 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

40 min

Jogging

24 min

Cycling

20 min

Fitness training

24 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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