Pork, pork cutlet, pork cutlet

Print

Pork, pork cutlet, pork cutlet - Nutritional values for 100 Gram :

108 kcal

Calories

2 g

Carbohydrates

16 g

Protein

4 g

Fat

Quantity

Portion

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

Track calories automatically:

With our free FoodPal app, you can track your entire meals with just a single click. This saves you a lot of time and effort. Plus, you'll get customized recipe suggestions. Sit back and let us do the work. Just try it out! Our FoodPal diet plan app is free.

Sit back and let us do the work.

FoodPal free download:

Pork, pork cutlet, pork cutlet - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	452 kJ
Energy	108 kcal
Carbohydrates	2 g
Protein	16 g
Fat	4 g

Macronutrient distribution:

The food Pork, pork cutlet, pork cutlet is composed of the following macronutrients.

Lack of consent from performance cookies

To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.

Allow performance cookies

Other foods in the category Pork:

Pork, minced meat (chopped, raw)

Listed in the category Pork

Pork, salt meat (salted, raw)

Listed in the category Pork

Pork, ribs, ribs (raw)

Listed in the category Pork

Pork, bacon (raw)

Listed in the category Pork

Pork chop, loin (lean, organic quality)

Listed in the category Pork

Pork steak

Listed in the category Pork

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 108 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

37 min

Jogging

22 min

Cycling

18 min

Fitness training

22 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

This might also interest you:

08.02.2023

The nutty scoop on walnuts: Facts about the favorite nut

Are you crazy about nuts? They are a delicious and healthy food, but also very high in calories. In this article, you'll learn all about the nutritional value...

11.07.2022

5 interesting facts about bananas

The fruits that are peelable are known as a source of potassium. Therefore, banana should be included in your weekly fruit consumption. It is also one of the...

11.07.2022

13 unusual and fun facts about pumpkins

Pumpkins are the unofficial mascot of fall. As these bright orange orbs with green stems pop up in grocery stores and farmers markets, they signal the...

11.07.2022

20 things you should know about nutrition

Every day we hear something new about nutrition. With information coming at us from all directions, it often seems that one day something is good for you, but...

11.07.2022

Lose weight without diets

If you've been following a fad diet, you've got a lot of company. But could you keep up those deprivation diets for long? And if you lost weight, did the pounds...

11.07.2022

LowCarb diet: can it help you lose weight?

Could a low carb diet give you an advantage in losing weight? Can it help you to reduce your weight permanently? Here we explain what you need to know about the...

More information

Always consult your healthcare provider to ensure that the information displayed on this page applies to your personal circumstances.
FoodPal is not related to any of the manufacturers or products mentioned on this website. All brand names and trademarks are the property of their respective owners. FoodPal does not manufacture or sell food products. Contact the manufacturer for complete information.

Reviews from our users

I love this app!

I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.

Nicole — App User

The first app in the field of nutrition tips

The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!

Unknown user — App User

Have already tried many nutrition apps

ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏

Mareen — App User

I usually do not rate apps

I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks

Mareen — App User

This app is an excellent support

This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!

Lennert — App User

Get your individual nutrition plan as an app on your smartphone now!