8 types of onions and what you can do with them
The humble onion is an incredibly versatile vegetable - you can eat it in endless ways: raw, caramelized, grilled, sautéed, fried, and more. Adding onions to a...
Read more
Walnut kernels (natural)
Walnut kernels (natural) - Nutritional values for 100 Gram :
676 kcal
Calories
11 g
Carbohydrates
14 g
Protein
63 g
Fat
Quantity
Portion
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Track calories automatically:
With our free FoodPal app, you can track your entire meals with just a single click. This saves you a lot of time and effort. Plus, you'll get customized recipe suggestions. Sit back and let us do the work. Just try it out! Our FoodPal diet plan app is free.
Sit back and let us do the work.
FoodPal free download:
Walnut kernels (natural) - Nutrition table:
Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.|
Nutrient |
Per 100 g |
|---|---|
|
Calorific value |
2821 kJ |
|
Energy |
676 kcal |
|
Carbohydrates |
11 g |
|
Protein |
14 g |
|
Fat |
63 g |
Macronutrient distribution:
The food Walnut kernels (natural) is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
