Cashews, cashew nuts

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Cashews, cashew nuts - Nutritional values for 100 Gram :

600 kcal

Calories

22 g

Carbohydrates

21 g

Protein

47 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Cashews, cashew nuts - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	2503 kJ
Energy	600 kcal
Carbohydrates	22 g
Protein	21 g
Fat	47 g

Macronutrient distribution:

The food Cashews, cashew nuts is composed of the following macronutrients.

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Other foods in the category Nuts and seeds:

Chia seeds (dried)

Listed in the category Nuts and seeds

Acorns (dried)

Listed in the category Nuts and seeds

Acorns (raw)

Listed in the category Nuts and seeds

Peanuts (roasted)

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Peanut

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Chestnuts, chestnuts, chestnuts

Listed in the category Nuts and seeds

Daily calorie intake:

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How do you burn 600 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

3h 24 min

Jogging

2h 0 min

Cycling

1h 42 min

Fitness training

2h 3 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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