Chestnuts, chestnuts, chestnuts

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Chestnuts, chestnuts, chestnuts - Nutritional values for 100 Gram :

212 kcal

Calories

41 g

Carbohydrates

2 g

Protein

1 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Chestnuts, chestnuts, chestnuts - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	887 kJ
Energy	212 kcal
Carbohydrates	41 g
Protein	2 g
Fat	1 g

Macronutrient distribution:

The food Chestnuts, chestnuts, chestnuts is composed of the following macronutrients.

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Other foods in the category Nuts and seeds:

Gold flax seed

Listed in the category Nuts and seeds

Hemp seed

Listed in the category Nuts and seeds

Hazelnut

Listed in the category Nuts and seeds

Hazelnut (blanched)

Listed in the category Nuts and seeds

Hazelnut (roasted)

Listed in the category Nuts and seeds

Hazelnut, hazelnut flour (ground)

Listed in the category Nuts and seeds

Daily calorie intake:

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How do you burn 212 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 12 min

Jogging

42 min

Cycling

36 min

Fitness training

43 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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