Wheat flour

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Wheat flour - Nutritional values for 100 Gram :

346 kcal

Calories

72 g

Carbohydrates

10 g

Protein

0 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Wheat flour - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	1457 kJ
Energy	346 kcal
Carbohydrates	72 g
Protein	10 g
Fat	0 g

Macronutrient distribution:

The food Wheat flour is composed of the following macronutrients.

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Other foods in the category Flour:

Spelt flour type 1050

Listed in the category Flour

Hemp seed flour

Listed in the category Flour

Buckwheat flour

Listed in the category Flour

Spelt wholemeal flour

Listed in the category Flour

Guar gum

Listed in the category Flour

Potato flour, potato starch

Listed in the category Flour

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 346 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 58 min

Jogging

1h 9 min

Cycling

59 min

Fitness training

1h 11 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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