Blueberry muffin

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Blueberry muffin - Nutritional values for 100 Gram :

284 kcal

Calories

40 g

Carbohydrates

5 g

Protein

10 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Blueberry muffin - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	1193 kJ
Energy	284 kcal
Carbohydrates	40 g
Protein	5 g
Fat	10 g

Macronutrient distribution:

The food Blueberry muffin is composed of the following macronutrients.

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Other foods in the category Cakes and pies:

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Poppy cake

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Daily calorie intake:

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How do you burn 284 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 37 min

Jogging

57 min

Cycling

48 min

Fitness training

58 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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