Coleslaw

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Coleslaw - Nutritional values for 100 Gram :

108 kcal

Calories

4 g

Carbohydrates

1 g

Protein

8 g

Fat

Quantity

Portion

Our recommendation

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Category: Health & Fitness

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Coleslaw - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	452 kJ
Energy	108 kcal
Carbohydrates	4 g
Protein	1 g
Fat	8 g

Macronutrient distribution:

The food Coleslaw is composed of the following macronutrients.

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Other foods in the category Salad:

Romaine lettuce, lettuce (fresh)

Listed in the category Salad

Romaine lettuce

Listed in the category Salad

Salad Mix, mixed salad (ready-made)

Listed in the category Salad

Lettuce leaves (fresh)

Listed in the category Salad

Lettuce heart (fresh)

Listed in the category Salad

Iceberg lettuce (fresh)

Listed in the category Salad

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 108 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

37 min

Jogging

22 min

Cycling

18 min

Fitness training

22 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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