Harissa spice paste

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Harissa spice paste - Nutritional values for 100 Gram :

166 kcal

Calories

14 g

Carbohydrates

5 g

Protein

8 g

Fat

Quantity

Portion

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

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Harissa spice paste - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	695 kJ
Energy	166 kcal
Carbohydrates	14 g
Protein	5 g
Fat	8 g

Macronutrient distribution:

The food Harissa spice paste is composed of the following macronutrients.

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Other foods in the category Spices and herbs:

Chicken seasoning

Listed in the category Spices and herbs

Ginger (fresh)

Listed in the category Spices and herbs

Ginger powder

Listed in the category Spices and herbs

Italian herbs

Listed in the category Spices and herbs

Jalapeno (fresh)

Listed in the category Spices and herbs

Capers

Listed in the category Spices and herbs

Daily calorie intake:

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How do you burn 166 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

56 min

Jogging

33 min

Cycling

28 min

Fitness training

34 min

Other sports:

Find out how many calories you burn and how long you exercise.

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