Pistachios

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Pistachios - Nutritional values for 100 Gram :

608 kcal

Calories

11 g

Carbohydrates

20 g

Protein

51 g

Fat

Quantity

Portion

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

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Pistachios - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	2545 kJ
Energy	608 kcal
Carbohydrates	11 g
Protein	20 g
Fat	51 g

Macronutrient distribution:

The food Pistachios is composed of the following macronutrients.

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Other foods in the category Nuts and seeds:

Pistachios (chopped)

Listed in the category Nuts and seeds

Pistachios (roasted, salted)

Listed in the category Nuts and seeds

Quinoa (puffed, unsweetened)

Listed in the category Nuts and seeds

Sesame, sesame seeds (roasted)

Listed in the category Nuts and seeds

Sesame, sesame seeds (dried)

Listed in the category Nuts and seeds

Sunflower seeds

Listed in the category Nuts and seeds

Daily calorie intake:

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 608 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

3h 27 min

Jogging

2h 2 min

Cycling

1h 43 min

Fitness training

2h 4 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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