Pomegranate syrup

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Pomegranate syrup - Nutritional values for 100 Gram :

320 kcal

Calories

74 g

Carbohydrates

3 g

Protein

0 g

Fat

Quantity

Portion

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

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Pomegranate syrup - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.


Nutrient	Per 100 g
Calorific value	1335 kJ
Energy	320 kcal
Carbohydrates	74 g
Protein	3 g
Fat	0 g

Macronutrient distribution:

The food Pomegranate syrup is composed of the following macronutrients.

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Other foods in the category Drinks (non-alcoholic):

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Daily calorie intake:

Find out how many calories you should eat each day.

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How do you burn 320 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 49 min

Jogging

1h 4 min

Cycling

54 min

Fitness training

1h 5 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

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