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FoodPal - Ernährungsplan
Spelt flakes

Spelt flakes

Spelt flakes

Spelt flakes - Nutritional values for 100 Gram :

353 kcal
Calories
64 g
Carbohydrates
14 g
Protein
2 g
Fat
Quantity
Portion

Spelt flakes - Nutrition table:

Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.
 

Nutrient

Per 100 g

Calorific value

1473 kJ

Energy

353 kcal

Carbohydrates

64 g

Protein

14 g

Fat

2 g

Macronutrient distribution:

The food Spelt flakes is composed of the following macronutrients.

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