Pork is a popular meat product produced and consumed in many countries around the world and is an important ingredient in many traditional recipes. Pork is rich in protein and contains important vitamins and minerals such as B vitamins and iron.
Pork comes in many different forms: fresh, smoked or frozen. There are also a variety of pork products such as ham, bacon, sausage and salami. Pork is used as a side dish or as the main ingredient in dishes such as pot roast, roast pork and barbecue.
The pork calorie chart lists all foods with calories and nutritional values. Detailed nutritional values such as carbohydrates, protein and fat can be found with the respective product in the pork nutrition table.