Meat is an important food source consumed in many parts of the world. It is rich in proteins, vitamins and minerals and can be a valuable addition to a balanced diet.
There are many different types of meat that are consumed differently depending on the region and culture. Commonly consumed are beef, pork, lamb, poultry meat and game meat. Each type of meat has its own flavor and cooking characteristics.
In recent years, the attitude of many people towards meat consumption has changed. Some people are giving up meat for ethical reasons, while others are reducing their meat consumption to improve their health or reduce their environmental footprint. There are also an increasing number of plant-based alternatives to meat that can be a good source of protein and other nutrients for people who want or need to give up meat.
The Meat Calorie Chart lists all foods with calories and nutritional values. Detailed nutritional values such as carbohydrates, protein and fat can be found with the respective product in the meat nutrition table.
