Stagnation during muscle building
It is normal that muscle building does not always progress at the same rate. Sometimes it happens that despite regular training and a healthy diet, you don't...
Read more
Rye toast bread
Rye toast bread - Nutritional values for 100 Gram :
258 kcal
Calories
47 g
Carbohydrates
8 g
Protein
3 g
Fat
Quantity
Portion
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Track calories automatically:
With our free FoodPal app, you can track your entire meals with just a single click. This saves you a lot of time and effort. Plus, you'll get customized recipe suggestions. Sit back and let us do the work. Just try it out! Our FoodPal diet plan app is free.
Sit back and let us do the work.
FoodPal free download:
Rye toast bread - Nutrition table:
Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.|
Nutrient |
Per 100 g |
|---|---|
|
Calorific value |
1080 kJ |
|
Energy |
258 kcal |
|
Carbohydrates |
47 g |
|
Protein |
8 g |
|
Fat |
3 g |
Macronutrient distribution:
The food Rye toast bread is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
