Sausage is a food product made from meat and other ingredients, available in various forms. Sausage is used as a snack or as an ingredient in sandwiches, salads and other dishes. There are many different types of sausage made from different types of meat and in different flavors, such as ham sausage, bratwurst, and salami.
Sausage contains a lot of fat and salt and should therefore only be consumed in moderation. However, there are low-fat varieties of sausage that contain less fat and salt and therefore may be a healthier choice. Sausage also contains many important nutrients such as protein and vitamin B12 and can therefore be a healthy addition to a balanced diet.
The Sausage Calorie Chart lists all foods with calories and nutritional values. Detailed nutritional values such as carbohydrates, protein and fat can be found with the respective product in the sausage nutrition table.