Desserts are sweet afters that are consumed at the end of a meal. They serve to satisfy the sense of taste and round out the dining experience. There are many different types of desserts that vary depending on culture, tastes and preferences.
Some popular desserts include cakes, cookies, ice cream, puddings, fruitcakes and sorbets. Desserts are made from various ingredients such as flour, sugar, butter, eggs, milk and fruits. They may also contain spices, nuts and other flavorings.
Desserts can be a delicious way to reward yourself and enjoy your meal. However, it is important to enjoy them in moderation and keep an eye on the nutrient and calorie content to ensure a balanced diet. By choosing desserts with less sugar, fat and calories and combining them with healthy snacks and meals, you can enjoy the pleasure of snacking without compromising your health.
The Desserts Calorie Chart lists all foods with calories and nutritional values. The detailed nutritional values such as carbohydrates, protein and fat are listed with the respective product in the Desserts nutritional table.