Dishes and meals are foods that are prepared from various ingredients and made available for consumption. There are many different types of dishes and meals, which are prepared differently depending on the region and culture.
Dishes and meals can be made from meat, fish, vegetables, fruits, grains, dairy products, and other ingredients. They can be prepared in different ways, such as fried, boiled, grilled, or baked. There are also many dishes and meals that are widely used in international cuisine, such as pizza, sushi, curry, and tacos.
Dishes and foods should be balanced and healthy to promote and maintain good health. A balanced diet should contain adequate amounts of proteins, carbohydrates, fats, vitamins and minerals. It is important to be aware that dishes and meals can also contain calories and that excessive calorie intake can lead to an increase in body weight and health problems.
The Dishes & Foods Calorie Chart lists all foods with calories and nutritional values. Detailed nutritional values such as carbohydrates, protein and fat are listed with the respective product in the Dishes & Meals nutrition table.