Fruit juices are liquids obtained from fresh or dried fruits. They are often used as a beverage or as an ingredient in juices, smoothies and other foods.
There are many different types of fruit juices, such as orange juice, apple juice, pineapple juice, and tomato juice. Each fruit juice has its own flavor and nutrients that can be useful for health. Fruit juices contain vitamins, minerals and phytochemicals that are important for health.
It should be noted that fruit juices may also contain sugar, especially if they are made from sweet fruits or are fortified with sugar. Excessive consumption of fruit juices, especially juices with added sugar, can lead to an increase in body weight and health problems such as diabetes. Therefore, it is recommended to consume fruit juices only in moderation and prefer juices without added sugar.
In the calorie table fruit juices all foods are listed with calories and nutritional values. The detailed nutritional values such as carbohydrates, protein and fat are listed with the respective product in the fruit juices nutritional value table.