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Mie noodles (raw)
Mie noodles (raw) - Nutritional values for 100 Gram :
344 kcal
Calories
72 g
Carbohydrates
10 g
Protein
1 g
Fat
Quantity
Portion
Our recommendation
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Category: Health & Fitness
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Mie noodles (raw) - Nutrition table:
Calories, carbohydrates, protein, and fat can be viewed here in the calorie table and nutrition table.|
Nutrient |
Per 100 g |
|---|---|
|
Calorific value |
1440 kJ |
|
Energy |
344 kcal |
|
Carbohydrates |
72 g |
|
Protein |
10 g |
|
Fat |
1 g |
Macronutrient distribution:
The food Mie noodles (raw) is composed of the following macronutrients.
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Mie noodles are a type of Asian noodles made from wheat flour and used in many Asian cuisines. Here are some advantages of Mie noodles:
- Mie noodles are quick and easy to prepare and can be cooked in just a few minutes. Therefore, they are a good choice for a quick meal.
- They are rich in carbohydrates and therefore provide quick energy. They are also a good source of B vitamins and minerals such as iron and zinc.
- They are easy to digest and are good for people with stomach problems.
- Mie noodles are very versatile and can be used in many dishes - from soups and stews to fried noodle dishes.
- They are very popular in many Asian countries and are one of the most consumed noodles in the world. As a result, they are readily available in many grocery stores and online stores.
What to know about Mie Noodles
Mie noodles are generally elongated, thin and smooth and are commonly used in soups, stews and fried noodle dishes.
Mie noodles originated in China and are now eaten in many parts of Asia, including Indonesia, Thailand, Vietnam and Japan. They are also available in many other parts of the world and are often sold in Asian restaurants and supermarkets.
Mie noodles are usually made from wheat flour, water, and an emulsifier such as egg or sweet potato. They are very versatile and can be used in many different dishes.
Frequently asked questions
Are there any special storage and shelf life requirements for Mie Noodles and what is the best way to store them?
Mie noodles should be stored in a cool, dark place to reduce the risk of mold growth and spoilage. A refrigerator temperature of about 4-5 °C is ideal. They should also be stored in airtight containers to protect them from moisture. Likewise, they should be protected from direct sunlight, as this can affect the quality of the pasta.
What are the possible risks of eating Mie noodles and how to avoid them?
Some people are allergic to wheat or other ingredients found in Mie noodles. If you are allergic to wheat or other ingredients, you should avoid Mie Noodles or seek medical advice before eating them. Because Mie Noodles are made from wheat flour, they contain gluten. People suffering from celiac disease or other gluten intolerance should avoid Mie Noodles or seek medical advice before consumption.
