Sauces and dressings are liquid or solid foods used to flavor food. They are commonly used to flavor soups, meats, vegetables, and pasta dishes and can be made from a variety of ingredients, from fresh herbs and spices to oils, vinegars, and other flavorings.
Sauces and dressings come in many different flavors and consistencies and can either be homemade or purchased in bottles or jars. They can be used either as a garnish or as an ingredient in dishes and help to enhance and refine the flavor of foods.
Sauces and dressings can be made from a variety of ingredients, from cheese, dairy and mayonnaise to tomatoes, mustard, Worcester sauce, soy sauce, honey and maple syrup. There are also vegan sauces and dressings made from plant-based ingredients. However, sauces and dressings can also contain high amounts of fat, salt and sugar, which can increase the total calorie content of a meal. Therefore, sauces and dressings should be used only in moderation to control daily calorie intake.
The Sauces & Dressings calorie chart lists all foods with calories and nutritional values. Detailed nutritional values such as carbohydrates, protein and fat are listed with the respective product in the Sauces & Dressings nutritional value table.