Hard boiled egg

Put cottage cheese in a small bowl and season with paprika powder, salt and pepper. Mix well and enjoy...

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It's best to prepare this recipe a day ahead so it can soak and swell overnight. Put all ingredients (except the almonds) in a bowl and mix well together. Then...

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Remove the pulp from the avocado and place in a blender. Add the remaining ingredients and mix until creamy. Add more water depending on the consistency...

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Put chia seeds, coconut milk, cinnamon and ginger powder in a glass and mix well. Then set aside and allow to swell for approx. 10 minutes. Stir occasionally....

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Wash and halve cherry tomatoes. Beat the eggs in a bowl with finely chopped chives and season with salt and pepper. Heat olive oil in a non-stick frying pan...

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Heat a coated pan without oil on medium heat and toast the coconut flakes in it until golden brown. Place milk and vanilla in a small saucepan and bring to a...

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Sugar and other carbohydrates can play a role in a healthy, balanced diet, but not all sugars have the same effect. The difference between good and bad sugars...

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Bell peppers are crunchy and slightly sweet. They are popular in low-carb cooking and are available year-round in supermarkets. But are peppers even good for...

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Sunflower seeds, often a key ingredient in trail mixes, are more than just a tasty snack. Sunflower seeds can be added to salads, smoothies, oatmeal, energy...

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If you want to create a nutrition plan on your own, there are some important steps you should follow:Set clear goalsBefore you start creating your nutrition...

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The facts of eggs include high-quality protein, as they are a nutritious and inexpensive substitute for meat. They are low in calories and are suitable for use...

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The chickpea, a legume whose name derives from the Latin word "cicer," has taken the world by storm. No wonder, then, that chickpeas have become a staple in...

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