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Egg salad on cucumber boats

Egg salad on cucumber boats

Preparation time:
10 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

325
Calories
12 g
Carbohydrates
27 g
Protein
17 g
Fat

Ingredients:

Cucumber (fresh)Cucumber (fresh)1 (400 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Curd cheese, low-fat curd cheese (light)Curd cheese, low-fat curd cheese (light) 100 g
Egg saladEgg salad 100 g

Preparation:

Step 1:
Wash cucumber, either peel or leave natural and cut in half lengthwise. Using a teaspoon, scrape out the soft seeds from the cucumber. Now cut the cucumber into small "boats" at even intervals.
Step 2:
Mix egg salad with cottage cheese in a small bowl and season to taste with salt and pepper. Now distribute the mixture in portions on the small cucumber boats, arrange and enjoy.

Macronutrient distribution:

The recipe Egg salad on cucumber boats is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
Peeler
Peeler
Teaspoon
Teaspoon
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