Asparagus avocado salad with shrimp
Drain asparagus spears and cut into pieces about 4cm long. Cut avocado in half, remove pit, remove from peel with a tablespoon and dice. Sauté the shrimp in a...
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Egg salad on cucumber boats
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Preparation time:
10 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
325
Calories
12 g
Carbohydrates
27 g
Protein
17 g
Fat
Ingredients:
 | Cucumber (fresh) | 1 (400 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Curd cheese, low-fat curd cheese (light) | 100 g |
 | Egg salad | 100 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Wash cucumber, either peel or leave natural and cut in half lengthwise. Using a teaspoon, scrape out the soft seeds from the cucumber. Now cut the cucumber into small "boats" at even intervals.
Step 2:
Mix egg salad with cottage cheese in a small bowl and season to taste with salt and pepper. Now distribute the mixture in portions on the small cucumber boats, arrange and enjoy.
Macronutrient distribution:
The recipe Egg salad on cucumber boats is composed of the following macronutrients.
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Kitchen utensils needed:
Cutting board
Kitchen knife
Peeler
Teaspoon
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