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Vegan Keto Chia Strawberry Pudding
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Preparation time:
10 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
252
Calories
12 g
Carbohydrates
4 g
Protein
20 g
Fat
Ingredients:
 | Strawberries (fresh) | 30 g |
 | Cinnamon, cinnamon powder | 1 Pinch(s) |
 | Ginger powder | 1 Pinch(s) |
 | Chia seeds (dried) | 1 Teaspoon |
 | Coconut milk (canned, creamy) | 60 g |
 | Stevia sweetener (liquid) | 1 Pinch(s) |
 | Coconut yogurt (natural) | 60 g |
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Category: Health & Fitness
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Preparation:
Step 1:
Put chia seeds, coconut milk, cinnamon and ginger powder in a glass and mix well. Then set aside and allow to swell for approx. 10 minutes. Stir occasionally.
Step 2:
Put strawberries and some stevia in a blender and puree finely.
Step 3:
Pour the finished chia pudding into a jar. Layer the coconut yogurt on top and the strawberry puree over it.
Macronutrient distribution:
The recipe Vegan Keto Chia Strawberry Pudding is composed of the following macronutrients.
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Kitchen utensils needed:
Cutting board
Glass
Kitchen knife
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