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French toast with raspberry cream

French toast with raspberry cream

Preparation time:
15 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

895
Calories
93 g
Carbohydrates
60 g
Protein
28 g
Fat

Ingredients:

Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 55 ml
Egg, hen egg (organic, free range)Egg, hen egg (organic, free range)2 (120 g)
Cinnamon, cinnamon powderCinnamon, cinnamon powder 1 Pinch(s)
Curd cheese, low-fat curd cheese (light)Curd cheese, low-fat curd cheese (light) 250 g
Toast bread wholemeal, wholemeal toast breadToast bread wholemeal, wholemeal toast bread4 (140 g)
Rapeseed oilRapeseed oil 2 Tablespoon
Bee honey, honeyBee honey, honey 2 ½ Tablespoon
Raspberries (frozen, unsweetened)Raspberries (frozen, unsweetened) 180 g

Preparation:

Step 1:
Mix eggs, milk and cinnamon in a bowl until well blended. Defrost raspberries in water or the microwave.
Step 2:
Heat the oil in a coated frying pan over medium heat. Soak toast slices on both sides in the egg mixture until it is fully absorbed. Then fry in the pan on both sides until golden brown.
Step 3:
Mix well raspberries and cottage cheese. Depending on the consistency, add a little water and mix.
Step 4:
Arrange the finished toast on a plate and top with honey and raspberry cream.

Macronutrient distribution:

The recipe French toast with raspberry cream is composed of the following macronutrients.

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Kitchen utensils needed:

Bowl
Bowl
Coated pan
Coated pan
Microwave
Microwave
Stove
Stove
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