Avocado bread with cottage cheese and dessert

Name: Avocado bread with cottage cheese and dessert
Prep time: 5 min
Total time: 5 min
Yield: 1 Portion(en)
Ingredients: 1 (170 g) Apple (fresh); 1 Pinch(s) Salt, table salt, sea salt; 1 Pinch(s) Pepper (black); ½ (80 g) Avocado (fresh); 1 (55 g) Spelt wholemeal bread; 2 Teaspoon Cottage cheese, granular cream cheese; 1 Pinch(s) Italian herbs

Print

(0 Ratings)

0 Comments

Preparation time:

5 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

363

Calories

49 g

Carbohydrates

11 g

Protein

13 g

Fat

Ingredients:

	Apple (fresh)	1 (170 g)
	Salt, table salt, sea salt	1 Pinch(s)
	Pepper (black)	1 Pinch(s)
	Avocado (fresh)	½ (80 g)
	Spelt wholemeal bread	1 (55 g)
	Cottage cheese, granular cream cheese	2 Teaspoon
	Italian herbs	1 Pinch(s)

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

Individualized recipes:

You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.

You get all our delicious recipes perfectly tailored to your personal calorie consumption.

FoodPal free download:

Preparation:

Step 1:

Spread wholemeal bread with cottage cheese. Place avocado slices on top and season with salt, pepper and herbs.

Step 2:

A crisp apple for dessert.

Macronutrient distribution:

The recipe Avocado bread with cottage cheese and dessert is composed of the following macronutrients.

Lack of consent from performance cookies

To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.

Allow performance cookies

Tags:

Print

(0 Ratings)

0 Comments

Comments:

Comment *

Name *

* Required fields

Cancel

Similar recipes:

French toast with raspberry cream

15 min | Simple | 1

Bread with turkey breast and cheese

5 min | Simple | 1

Power Stulle

5 min | Simple | 1

Wholemeal bread with herb cream cheese

5 min | Simple | 1

Stulle with turkey breast

5 min | Simple | 1

Daily calorie intake::

Find out how many calories you should eat each day.

Calculate Calorie Intake

How do you burn 363 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

2h 4 min

Jogging

1h 13 min

Cycling

1h 2 min

Fitness training

1h 14 min

Other sports:

Find out how many calories you burn and how long you exercise.

Calculate Burned Calories

You might like this too:

2 min | Simple | 1 | 12.04.2020

Wholemeal bread with turkey breast and cottage cheese

Wholemeal bread smeared with cottage cheese. Drape turkey breast on top. Season with salt, pepper and herbs as desired...

View recipe

5 min | Simple | 1 | 18.01.2021

Fitness curd with apple and cinnamon

Apple and pineapple cut into small pieces. Mix with oatmeal, cottage cheese and honey. Season to taste with cinnamon and the canned pineapple juice...

View recipe

15 min | Simple | 1 | 24.04.2020

Spaetzle pan with peppers and zucchini

Put a pot of lightly salted water and bring to a boil. Then add the spaetzle. Cut peppers, zucchini and green onions into small bite-sized pieces. Sauté in a...

View recipe

15 min | Simple | 1 | 29.03.2020

Simple vegetable casserole

Season the vegetables with pepper, salt and mix with herbs and paprika powder. Mix the cottage cheese with egg, a little salt and pepper. Mix vegetables and...

View recipe

30 min | Simple | 1 | 30.06.2020

Curry with sweet potatoes and red lentils

Peel the sweet potato and dice it together with the bell pepper. Peel the garlic and finely dice the onions. Heat the olive oil in a large pot. Sauté onions in...

View recipe

20 min | Simple | 1 | 30.06.2020

Crete lamb's lettuce with feta cheese

Thoroughly wash, clean and spin dry lamb's lettuce. Onion cut into rings. Dice bell bell pepper. Cut cherry tomatoes in half. For the dressing crush the garlic...

View recipe

This might also interest you:

11.07.2022

LowCarb diet: can it help you lose weight?

Could a low carb diet give you an advantage in losing weight? Can it help you to reduce your weight permanently? Here we explain what you need to know about the...

11.07.2022

5 breakfast myths you should no longer believe

Every time you look at the clock in the morning, you definitely don't think about breakfast first. It's probably because you're rushing to get ready for work,...

06.02.2023

Everything you need to know about plant-based eggs

Eggs - versatile, high in protein and an important ingredient in breakfast and baking - may not be for everyone. For vegans, people with egg allergies, or...

06.02.2023

Everything you need to know about oat milk

Oat milk is growing in popularity and has overtaken soy milk as a plant-based milk. Its natural sweetness, rich flavor and creamier texture than many other milk...

10.07.2022

5 advantages of a balanced diet

Balance is a critical element to the success of any exercise goal, whether it's building muscle, losing fat, or improving athletic performance. It's a crucial...

17.01.2023

The big comparison check: The best diets for losing weight with advantages and disadvantages

Weight loss diets are a common topic in the health and fitness industry. They promise quick and easy solutions to weight problems and are often touted as the...

More information

Always consult your healthcare provider to ensure that the information displayed on this page applies to your personal circumstances.
FoodPal is not related to any of the manufacturers or products mentioned on this website. All brand names and trademarks are the property of their respective owners. FoodPal does not manufacture or sell food products. Contact the manufacturer for complete information.

Reviews from our users

I love this app!

I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.

Nicole — App User

The first app in the field of nutrition tips

The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!

Unknown user — App User

Have already tried many nutrition apps

ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏

Mareen — App User

I usually do not rate apps

I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks

Mareen — App User

This app is an excellent support

This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!

Lennert — App User

Get your individual nutrition plan as an app on your smartphone now!