Wholemeal bread with herb cream cheese

Name: Wholemeal bread with herb cream cheese
Prep time: 5 min
Total time: 5 min
Yield: 1 Portion(en)
Ingredients: 55 g Multigrain bread; 30 g Cream cheese herbs (20% fat)

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Preparation time:

5 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

221

Calories

23 g

Carbohydrates

7 g

Protein

10 g

Fat

Ingredients:

	Multigrain bread	55 g
	Cream cheese herbs (20% fat)	30 g

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Preparation:

Step 1:

Spread bread with cream cheese and serve.

Macronutrient distribution:

The recipe Wholemeal bread with herb cream cheese is composed of the following macronutrients.

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Tags:

Bread

Cream Cheese

Cheese

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How do you burn 221 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

1h 15 min

Jogging

44 min

Cycling

38 min

Fitness training

45 min

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