Wholemeal bread with turkey breast and cottage cheese

Name: Wholemeal bread with turkey breast and cottage cheese
Prep time: 2 min
Total time: 2 min
Yield: 1 Portion(en)
Ingredients: 2 (110 g) Spelt wholemeal bread; 4 Teaspoon Cottage cheese, granular cream cheese; 50 g Turkey breast (very tender)

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Preparation time:

2 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

384

Calories

45 g

Carbohydrates

29 g

Protein

7 g

Fat

Ingredients:

	Spelt wholemeal bread	2 (110 g)
	Cottage cheese, granular cream cheese	4 Teaspoon
	Turkey breast (very tender)	50 g

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Preparation:

Step 1:

Wholemeal bread smeared with cottage cheese. Drape turkey breast on top. Season with salt, pepper and herbs as desired.

Macronutrient distribution:

The recipe Wholemeal bread with turkey breast and cottage cheese is composed of the following macronutrients.

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How do you burn 384 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

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2h 11 min

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1h 17 min

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Fitness training

1h 18 min

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