Ribbon noodles with salmon and fresh spinach
Prepare the pasta as described on the package. Onion cut into rings. Put in a pan with high sides and lid with a little oil. Sauté over low to medium heat until...
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Crete lamb's lettuce with feta cheese
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Preparation time:
20 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
335
Calories
8 g
Carbohydrates
10 g
Protein
27 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Cherry tomatoes, cocktail tomatoes (fresh) | 1 ½ (30 g) |
 | Olive oil | 1 Teaspoon |
 | Sugar (white) | 1 Pinch(s) |
 | Onion (fresh) | ¼ (25 g) |
 | Garlic (fresh) | ⅕ (0,5 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Vinegar, spirit vinegar, white wine vinegar | ½ Teaspoon |
 | Feta, sheep cheese, shepherd cheese (approx. 30% fat) | 50 g |
 | Lemon (fresh) | ⅒ (1 g) |
 | Herbs mix | 1 Pinch(s) |
 | Mustard, mustard (sweet) | ½ Tablespoon |
 | Lamb's lettuce (fresh) | 50 g |
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Preparation:
Step 1:
Thoroughly wash, clean and spin dry lamb's lettuce. Onion cut into rings. Dice bell bell pepper. Cut cherry tomatoes in half.
Step 2:
For the dressing crush the garlic clove. Thoroughly mix vinegar, mustard, salt, pepper, sugar and lemon juice until crystals are dissolved. Then whisk with olive oil.
Step 3:
Arrange salad on a plate . Drizzle with the dressing and sprinkle with crumbled feta cheese .
Macronutrient distribution:
The recipe Crete lamb's lettuce with feta cheese is composed of the following macronutrients.
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Kitchen utensils needed:
Cutting board
Kitchen knife
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