Hard boil the egg in boiling water for about 8 min. Let cool, then peel and cut into slices. Cucumber cut into slices. Halve the tomatoes, remove the stalk and...
Creamy lentil sauce with tomatoes
|Tomatoes (fresh)||½ (75 g)|
|Olive oil||½ Teaspoon|
|Onion (fresh)||½ (50 g)|
|Water, tap water||120 ml|
|Garlic (fresh)||⅕ (0,5 g)|
|Salt, table salt, sea salt||1 Pinch(s)|
|Pepper (black)||1 Pinch(s)|
|sour cream, sour cream (24% fat)||15 g|
|Salmon ham, smoked ham (cubes, low fat)||40 g|
|Vegetable broth||1 Tablespoon|
|Lentils (red, raw)||30 g|
|Spelt wholemeal spaghetti (raw)||50 g|
The recipe Creamy lentil sauce with tomatoes is composed of the following macronutrients.