Salad with tuna and feta cheese
Wash lettuce, bell bell pepper and cucumber. Cut bell bell pepper, feta and cucumber into bite-sized pieces. Place in a large bowl with the lettuce, tuna, corn...
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Cottage cheese with apple and oatmeal
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Preparation time:
5 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
338
Calories
56 g
Carbohydrates
21 g
Protein
3 g
Fat
Ingredients:
 | Apple (fresh) | 1 (170 g) |
 | Cinnamon, cinnamon powder | 1 Pinch(s) |
 | Curd cheese, low-fat curd cheese (light) | 125 g |
 | Bee honey, honey | 1 Tablespoon |
 | Oatmeal (tender) | 40 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Put oatmeal, cottage cheese, honey and cinnamon in a bowl and mix. After creaminess add a little more water and mix well.
Step 2:
Then add the apple pieces.
Macronutrient distribution:
The recipe Cottage cheese with apple and oatmeal is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
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