Facebook WhatsApp Pinterest
App: FoodPal - diet plan
 
FoodPal - Ernährungsplan
FoodPal App

Lemon cream cheese curd

Lemon cream cheese curd

Preparation time:
15 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

205
Calories
15 g
Carbohydrates
27 g
Protein
4 g
Fat

Ingredients:

Xylitol, sugar substituteXylitol, sugar substitute ½ Teaspoon
Whey Protein Powder, Protein Powder, WheyWhey Protein Powder, Protein Powder, Whey 10 g
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Curd cheese, low-fat curd cheese (light)Curd cheese, low-fat curd cheese (light) 150 g
Lemon zest (fresh)Lemon zest (fresh) 1 Tablespoon
Cream cheese (20% fat)Cream cheese (20% fat) 1 Teaspoon
Lemon juiceLemon juice 2 Teaspoon

Preparation:

Step 1:
Put the low-fat quark and the cream cheese together in a bowl and mix well. Now add the remaining ingredients except for the lemon zest and mix well again.
Step 2:
Now pour the lemon curd mixture into a glass and top with the lemon zest. Then put it in the freezer for 5 minutes (if you have time, you can also put it in the fridge for 1 hour) and enjoy it afterwards.

Macronutrient distribution:

The recipe Lemon cream cheese curd is composed of the following macronutrients.

Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Allow performance cookies

Kitchen utensils needed:

Bowl
Bowl
Glass
Glass
Refrigerator
Refrigerator
Reviews from our users
Get your individual nutrition plan as an app on your smartphone now!
Die auf der Webseite dargestellte FoodPal-Version ist erst demnächst im Apple App Store und Google Play Store erhältlich.