Red lentil stew with egg
Put lentils and rice in small pot. Fill up with 250 ml water. Bring to a boil. Parallel carrots peel. Cut into small slices. Wash cauliflower. Cut into small...
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Cottage cheese dish with apple
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Preparation time:
5 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
172
Calories
28 g
Carbohydrates
15 g
Protein
0 g
Fat
Ingredients:
 | Apple (fresh) | 1 (170 g) |
 | Curd cheese, low-fat curd cheese (light) | 125 g |
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Preparation:
Step 1:
Apple cut into small pieces. Put in a bowl together with curd. Stir.
Step 2:
Add a little water to taste. Stir bis gewünschte Konsistenz erreicht ist.
Macronutrient distribution:
The recipe Cottage cheese dish with apple is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
Cutting board
Kitchen knife
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