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Spaghetti Bolognese (with sour cream)

Spaghetti Bolognese (with sour cream)

Preparation time:
15 min
Difficulty level:

Nutritional values:

60 g
31 g
27 g


Olive oilOlive oil ½ Tablespoon
Sugar (white)Sugar (white) 1 Pinch(s)
Onion (fresh)Onion (fresh)½ (50 g)
Garlic (fresh)Garlic (fresh)⅕ (0,5 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
sour cream, sour cream (24% fat)sour cream, sour cream (24% fat) 1 Teaspoon
Tomato paste (double concentrated)Tomato paste (double concentrated) 1 Tablespoon
Ground beef, minced meat, beef (organic quality)Ground beef, minced meat, beef (organic quality) 100 g
Tomatoes (strained)Tomatoes (strained) 100 ml
Spelt wholemeal spaghetti (raw)Spelt wholemeal spaghetti (raw) 80 g


Step 1:
Prepare pasta as described on the package.
Step 2:
Finely chop onion. Sauté in a high pan with oil together with tomato paste and the minced meat. Press garlic and sauté with it. Fry for 5 minutes over medium heat, stirring occasionally.
Step 3:
Add the strained tomatoes to the pan. Season with a little sugar, salt and pepper. Stir in sour cream.

Macronutrient distribution:

The recipe Spaghetti Bolognese (with sour cream) is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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