Banana

Name: Banana
Prep time: 1 min
Total time: 1 min
Yield: 1 Portion(en)
Ingredients: 1 (130 g) Banana (fresh)

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Preparation time:

1 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

121

Calories

26 g

Carbohydrates

1 g

Protein

0 g

Fat

Ingredients:

Banana (fresh)

1 (130 g)

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Category: Health & Fitness

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Preparation:

Step 1:

Take banana in one hand. Peel banana with free hand. Afterwards consume.

Macronutrient distribution:

The recipe Banana is composed of the following macronutrients.

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Kitchen utensils needed:

Peeler

Tags:

Banana

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Daily calorie intake::

Find out how many calories you should eat each day.

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How do you burn 121 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

41 min

Jogging

24 min

Cycling

21 min

Fitness training

25 min

Other sports:

Find out how many calories you burn and how long you exercise.

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