Coconut curry pan with sweet potatoes and turkey breast
Cut turkey breast, bell bell pepper, carrots, sweet potato and onion into small pieces . Sear the turkey breast in a preheated pan with oil . Season with salt...
View recipe
Wholemeal pancake with cinnamon and baked apple filling
0 Comments
Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
401
Calories
59 g
Carbohydrates
23 g
Protein
8 g
Fat
Ingredients:
 | Apple (fresh) | 1 (170 g) |
 | Cow's milk, whole milk (1.5% fat) | 75 ml |
 | Sugar (white) | 1 Pinch(s) |
 | Egg, hen egg (organic, free range) | 1 (60 g) |
 | Cinnamon, cinnamon powder | 1 Pinch(s) |
 | Curd cheese, low-fat curd cheese (light) | 60 g |
 | Spelt wholemeal flour | 3 Teaspoon |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Mix flour, milk and egg well.
Step 2:
Heat a frying pan over medium heat. Spread pancake batter evenly in the pan. Fry briefly on both sides until golden brown.
Step 3:
Apple cut into small, fine pieces. Fry briefly in a pan. Add cinnamon and sugar and let caramelize briefly. Mix with curd.
Step 4:
Fill the pancakes.
Macronutrient distribution:
The recipe Wholemeal pancake with cinnamon and baked apple filling is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Coated pan
Cutting board
Kitchen knife
Stove
0 Comments
Comments:
* Required fields
Cancel
