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Wholemeal pancake with cinnamon and baked apple filling

Wholemeal pancake with cinnamon and baked apple filling

Preparation time:
15 min
Difficulty level:

Nutritional values:

59 g
23 g
8 g


Apple (fresh)Apple (fresh)1 (170 g)
Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 75 ml
Sugar (white)Sugar (white) 1 Pinch(s)
Egg, hen egg (organic, free range)Egg, hen egg (organic, free range)1 (60 g)
Cinnamon, cinnamon powderCinnamon, cinnamon powder 1 Pinch(s)
Curd cheese, low-fat curd cheese (light)Curd cheese, low-fat curd cheese (light) 60 g
Spelt wholemeal flourSpelt wholemeal flour 3 Teaspoon


Step 1:
Mix flour, milk and egg well.
Step 2:
Heat a frying pan over medium heat. Spread pancake batter evenly in the pan. Fry briefly on both sides until golden brown.
Step 3:
Apple cut into small, fine pieces. Fry briefly in a pan. Add cinnamon and sugar and let caramelize briefly. Mix with curd.
Step 4:
Fill the pancakes.

Macronutrient distribution:

The recipe Wholemeal pancake with cinnamon and baked apple filling is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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