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Milkshake (Protein)

Milkshake (Protein)

Preparation time:
1 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

167
Calories
8 g
Carbohydrates
25 g
Protein
3 g
Fat

Ingredients:

Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 150 ml
Whey Protein Powder, Protein Powder, WheyWhey Protein Powder, Protein Powder, Whey 25 g

Preparation:

Step 1:
Pour milk into a sealable cup or shaker.
Step 2:
Add a large spoonful of protein powder. Shake vigorously.

Macronutrient distribution:

The recipe Milkshake (Protein) is composed of the following macronutrients.

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