Chicken breast on rocket salad with artichokes
Wash and drain arugula. In a small saucepan, bring water to a boil and boil the egg in it for about 8 minutes, then drain the water and rinse the egg with cold...
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Coconut - Iced Coffee Low Carb
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Preparation time:
5 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
199
Calories
11 g
Carbohydrates
6 g
Protein
14 g
Fat
Ingredients:
 | Cow's milk, whole milk (3,5% fat) | 100 ml |
 | Erythritol, sugar substitute | ½ Tablespoon |
 | Coconut milk (canned, creamy) | 50 ml |
 | Yogurt (3,5% fat, mild) | 50 g |
 | Coffee (soluble) | 3 Tablespoon |
 | Ice cube | 2 (40 g) |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Dissolve the soluble coffee well in the cold milk. Then put all the remaining ingredients except the ice cubes in a blender and blend well and froth up. Put ice cubes in a tall glass and pour in the iced coffee. Decorate with a tube and enjoy.
Macronutrient distribution:
The recipe Coconut - Iced Coffee Low Carb is composed of the following macronutrients.
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Kitchen utensils needed:
Glass
Hand mixer
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