Zucchini chips with parmesan cheese

Name: Zucchini chips with parmesan cheese
Prep time: 20 min
Total time: 20 min
Yield: 1 Portion(en)
Ingredients: 2 Pinch(s) Salt, table salt, sea salt; 2 Pinch(s) Pepper (black); 30 g Parmesan cheese; 1 (210 g) Zucchini (fresh)

Print

(0 Ratings)

0 Comments

Preparation time:

20 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

158

Calories

4 g

Carbohydrates

11 g

Protein

10 g

Fat

Ingredients:

	Salt, table salt, sea salt	2 Pinch(s)
	Pepper (black)	2 Pinch(s)
	Parmesan cheese	30 g
	Zucchini (fresh)	1 (210 g)

Our recommendation

FoodPal - Diet plan
Category: Health & Fitness

Individualized recipes:

You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.

You get all our delicious recipes perfectly tailored to your personal calorie consumption.

FoodPal free download:

Preparation:

Step 1:

Preheat oven to approx. 200° C top-bottom heat. Wash the zucchini and cut into slices about 1.5 mm thick. Parmesan grate.

Step 2:

Line a baking tray with baking paper and spread the zucchini slices generously on it with some space between them. Season to taste with a little salt and pepper (always depends on how intensively your cheese is seasoned). Then spread the grated Parmesan on the zucchini slices.

Step 3:

For about 15-18 min in the oven - please always keep an eye on, as soon as the cheese is golden brown on top, the chips are done. Take out, let cool and snack.

Macronutrient distribution:

The recipe Zucchini chips with parmesan cheese is composed of the following macronutrients.

Lack of consent from performance cookies

To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.

Allow performance cookies

Kitchen utensils needed:

Baking paper

Baking tray

Cutting board

Grater

Kitchen knife

Oven

Tags:

Zucchini

Cheese

Parmesan

Print

(0 Ratings)

0 Comments

Comments:

Comment *

Name *

* Required fields

Cancel

You might like this too:

2 min | Simple | 1 | 13.04.2022

Gouda to go with cucumber slices

Wash the cucumber, peel to taste if necessary and cut into slightly thicker slices. Dice Gouda large. Skewer gouda and cucumber slice on a toothpick and enjoy (...

View recipe

15 min | Simple | 1 | 21.01.2021

Goat cheese taler with bacon on lamb's lettuce

Wash and drain lamb's lettuce well. Mix dressing from oil, vinegar, salt and cayenne pepper - season accordingly with the spices according to taste. Mix lamb's...

View recipe

10 min | Simple | 1 | 22.02.2021

Quick paleo muesli with coconut milk

Toast all nuts and seeds briefly in a coated pan over medium heat - best to stick with it, because seeds can burn quickly. Wash strawberries and raspberries,...

View recipe

10 min | Simple | 1 | 02.05.2020

Creamy coconut cashew bowl with raspberries and cacao

Wash raspberries and put two of them to the side. Set aside half of the cashews, a couple of chia seeds and the coconut flakes as well. Now mix the remaining...

View recipe

5 min | Simple | 1 | 30.04.2020

Cucumber slices with spicy ricotta cream

Wash cucumber well, peel to taste if necessary and cut into thicker slices. Chop the olives and mix with the ricotta. Season with paprika powder and salt to...

View recipe

5 min | Simple | 1 | 28.03.2020

Cashew milkshake with apricots

Wash and chop apricots (with or without skin, according to taste). Put all ingredients in a powerful blender and blend until creamy. Pour into a large glass and...

View recipe

This might also interest you:

11.07.2022

Cucumber: health benefits and nutrition

Cucumber, a well-known vegetable, is actually a fruit that contains a lot of beneficial nutrients and antioxidants that keep you well hydrated and curb your...

11.07.2022

What is a vegetarian diet?

What can you eat on a vegetarian diet? While there are many variations of the vegetarian diet, most consist of plant foods along with moderate amounts of eggs...

17.01.2023

What are PAL values?

PAL (Physical Activity Level) values are a unit of measurement used to describe a person's physical activity level. They are often used to calculate power...

11.07.2022

What the hell is jackfruit?

In addition to vegetarian proteins like tempeh, tofu and seitan, you may have heard of a new meat substitute: jackfruit.Jackfruit is an odd-looking but...

11.07.2022

LowCarb diet: can it help you lose weight?

Could a low carb diet give you an advantage in losing weight? Can it help you to reduce your weight permanently? Here we explain what you need to know about the...

06.02.2023

7 types of tea and their benefits

Global tea consumption is at an all-time high, as this versatile beverage can be enjoyed hot or cold at any time of year. All teas derived from the Camellia...

More information

Always consult your healthcare provider to ensure that the information displayed on this page applies to your personal circumstances.
FoodPal is not related to any of the manufacturers or products mentioned on this website. All brand names and trademarks are the property of their respective owners. FoodPal does not manufacture or sell food products. Contact the manufacturer for complete information.

Reviews from our users

I love this app!

I love this app! The food is super varied and filling (and soo delicious!). With one purchase I have the ingredients for a whole week together, thanks to the shopping list. The ingredients are also readily available and not really expensive.

Nicole — App User

The first app in the field of nutrition tips

The first app in the field of nutrition tips that really convinces me. Updates get minor issues out of the way and new features are added all the time. Top!

Unknown user — App User

Have already tried many nutrition apps

ave already tried many nutrition apps but here it is really great and you save a lot of time because you do not have to enter all the meals yourself! 👍👏

Mareen — App User

I usually do not rate apps

I don't usually rate apps but this one has to be rated.... I have never had such a great app just fits everything.... The nutrition plans are just absolutely awesome just everything is awesome many many thanks

Mareen — App User

This app is an excellent support

This app is an excellent support for healthy eating even with little time and effort! Super recipes are also included. Highly recommended!

Lennert — App User

Get your individual nutrition plan as an app on your smartphone now!

Zucchini chips with parmesan cheese

Nutritional values:

Ingredients:

Preparation:

Macronutrient distribution:

Kitchen utensils needed:

Daily calorie intake::

How do you burn 158 kcal?

Other sports: