Gouda to go with cucumber slices

Name: Gouda to go with cucumber slices
Prep time: 2 min
Total time: 2 min
Yield: 1 Portion(en)
Ingredients: ⅕ (80 g) Cucumber (fresh); 40 g Gouda cheese (45% fat in dry matter)

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Preparation time:

2 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

156

Calories

1 g

Carbohydrates

9 g

Protein

12 g

Fat

Ingredients:

	Cucumber (fresh)	⅕ (80 g)
	Gouda cheese (45% fat in dry matter)	40 g

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Preparation:

Step 1:

Wash the cucumber, peel to taste if necessary and cut into slightly thicker slices. Dice Gouda large. Skewer gouda and cucumber slice on a toothpick and enjoy (please do not hurt) or snack just like that.

Macronutrient distribution:

The recipe Gouda to go with cucumber slices is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board

Kitchen knife

Peeler

Tags:

Cheese

Cucumber

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Daily calorie intake::

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How do you burn 156 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

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53 min

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Fitness training

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