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Spinach avocado smoothie

Spinach avocado smoothie

Preparation time:
5 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

159
Calories
5 g
Carbohydrates
1 g
Protein
14 g
Fat

Ingredients:

Spinach, leaf spinach (frozen)Spinach, leaf spinach (frozen) 25 g
Water (still)Water (still) 125 ml
Avocado (fresh)Avocado (fresh)¼ (40 g)
Coconut oil, coconut oilCoconut oil, coconut oil ½ Teaspoon
Almond milkAlmond milk 125 ml
Lemon juiceLemon juice 1 Pinch(s)

Preparation:

Step 1:
Coarsely chop ingredients. Put all ingredients in a blender and mix finely.

Macronutrient distribution:

The recipe Spinach avocado smoothie is composed of the following macronutrients.

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Kitchen utensils needed:

Hand mixer
Hand mixer
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