Minced meat pan with egg
Roast pine nuts in a pan with a little coconut oil. Dice the tomatoes and add to the pan with the mince. When the mince is well fried, add eggs and finish...
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Greek yogurt with berries
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Preparation time:
5 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
262
Calories
9 g
Carbohydrates
18 g
Protein
16 g
Fat
Ingredients:
 | Coconut flakes | 1 Teaspoon |
 | Hazelnut | 10 g |
 | Blueberries, blueberries (frozen) | 15 g |
 | Greek yogurt (0,2% fat, light) | 150 g |
 | Raspberries (frozen, unsweetened) | 15 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Put yogurt in a bowl. Mix with the berries and grated coconut. Top with the chopped hazelnuts.
Macronutrient distribution:
The recipe Greek yogurt with berries is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
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