Keto pizza bread
Preheat oven to 180 degrees top/bottom heat. Separate eggs: Beat egg whites with a pinch of salt until stiff. Mix the egg yolks with the cream cheese, baking...
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Minced meat pan with egg
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Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
596
Calories
10 g
Carbohydrates
28 g
Protein
47 g
Fat
Ingredients:
 | Tomatoes (fresh) | ½ (75 g) |
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Egg, hen egg (organic, free range) | 2 (120 g) |
 | Pine nuts | 30 g |
 | Coconut oil, coconut oil | 1 Teaspoon |
 | Minced meat (mixed, organic quality) | 30 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Roast pine nuts in a pan with a little coconut oil. Dice the tomatoes and add to the pan with the mince.
Step 2:
When the mince is well fried, add eggs and finish frying. Season with salt, pepper and other spices as needed.
Macronutrient distribution:
The recipe Minced meat pan with egg is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Stove
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