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Leek and cheese mince pan

Leek and cheese mince pan

Preparation time:
15 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

499
Calories
4 g
Carbohydrates
31 g
Protein
39 g
Fat

Ingredients:

Leeks, leeks (fresh)Leeks, leeks (fresh)¼ (50 g)
Onion (fresh)Onion (fresh)½ (50 g)
Water (still)Water (still) 150 g
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Caraway seedCaraway seed 1 Pinch(s)
NutmegNutmeg 1 Pinch(s)
Processed cheese (45% fat in dry matter)Processed cheese (45% fat in dry matter) 50 g
Vegetable brothVegetable broth 1 Tablespoon
Coconut oil, coconut oilCoconut oil, coconut oil ⅓ Teaspoon
Minced meat (mixed, organic quality)Minced meat (mixed, organic quality) 125 g

Preparation:

Step 1:
Brown the minced meat in a pan together with the onions and garlic. Cut the leek into small rolls and sauté briefly. Deglaze everything with broth.
Step 2:
Add the processed cheese and bring to the boil briefly. Season everything well and serve.

Macronutrient distribution:

The recipe Leek and cheese mince pan is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
Stove
Stove
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