Keto gnocchi in gorgonzola sauce
Put the curd, egg and guar gum in a bowl. Mix to a dough ( not with a whisk, as the dough becomes tough very quickly). Let rest for about 15 minutes. If the...
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Leek and cheese mince pan
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Preparation time:
15 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
499
Calories
4 g
Carbohydrates
31 g
Protein
39 g
Fat
Ingredients:
 | Leeks, leeks (fresh) | ¼ (50 g) |
 | Onion (fresh) | ½ (50 g) |
 | Water (still) | 150 g |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Caraway seed | 1 Pinch(s) |
 | Nutmeg | 1 Pinch(s) |
 | Processed cheese (45% fat in dry matter) | 50 g |
 | Vegetable broth | 1 Tablespoon |
 | Coconut oil, coconut oil | ⅓ Teaspoon |
 | Minced meat (mixed, organic quality) | 125 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Brown the minced meat in a pan together with the onions and garlic. Cut the leek into small rolls and sauté briefly. Deglaze everything with broth.
Step 2:
Add the processed cheese and bring to the boil briefly. Season everything well and serve.
Macronutrient distribution:
The recipe Leek and cheese mince pan is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Cutting board
Kitchen knife
Stove
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